that Life gives us and takes from us on a regular basis. Nothing is completely perfect and it is a challenge to be happy, to feel joyful and grateful every day in spite of the bad things that happen to us.
The way I believe we should walk through life is by being our own self, connecting with our emotions, getting to know what drive us, what our vulnerabilities and our values are. Loving ourselves and stop expecting we depend on external things to be happy.
We have everything we need inside of us.